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How to Increase Employee Wellness

Should you adjust the weight or change yourself and how it is affecting you?

I had been going to the gym for personal training sessions for almost 2 years. The very keen young trainers kept raising the weights on me as it “appeared” I was able to life/push up/push down easily at various stages. In order to comply with the instructions and the increasing weight I shifted my right …

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Wellness

Organisational cultural change requires adopting new values.  A culture of inclusivity and growth requires the adoption of a value of wellness.  Overall wellness needs to form the foundation for this new approach. Once this value has been adopted it needs to be entrenched within your vision for the company. Leaders need to embrace this value.  …

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WH&S Legislation

Recently I was looking at the WH&S legislation to make sure that certain definitions were clear and that anyone following this would have a clear idea as to clarify situations around health & psychological health. It appears that safety is a much bigger issue perhaps because to make sure employees have a “safe” working environment …

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The Ultimate Guide To Employee Mental Health Issues

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