
What Really Matters?
It’s not too late. We are still in February. Are you beginning to get the feeling that this year is going to be the same

It’s not too late. We are still in February. Are you beginning to get the feeling that this year is going to be the same

You feel life’s like a top-spin. Your life’s spinning out of control. You feel overwhelmed. Too many things to do and not enough time! It

Have you ever heard of someone dying with a broken heart?This is very unusual but it happens. Extreme emotional distress like depression, anger, and fear

Why would I be thinking of ways to increase self concept and self-esteem? Because I am all cooped up in lock-down and seem to be

Are you in a situation where you know you aren’t as confident as you’d like to be? But. You don’t know why this is so.

Most people think about confidence as something you are either blessed to have or doomed never to get. But the truth is, there are scientifically

Your lack of confidence is affecting your career and work life by sabotaging the action-taking that could make you a raging success. Tired of feeling

We all feel stuck in stress states sometimes. But. Have you noticed that your stressed states are becoming more pronounced? More permanent? You are quick

The effects of Stress on confidence in your personal life are greater than you may realize. Feeling and exuding Stress on confidence on a regular basis

On 9 January 2022, Several truckers working in western Canada started what was named the Freedom Convoy—a peaceful demonstration to “Reclaim Your Empowerment” that aimed